Friday, 13 February 2015

Smile: Can Make You Happy as well as Healthy...



I have written so many post related to happiness, healthy lifestyle and most important about smile. Now today I have something new about smile.

We all know that smile makes you easy to forget your bad memories. It’s also a good solution for creating repo in front of other people. Recently I got some interesting and positive fact about smile from various articles and researches done by doctors. According to them, smile can help people to get happiness as well as it’s also responsible for a healthy life.

Researcher says that if you laugh 10-15 minutes daily, you can really burn 30-40 calorie each day. So if you are losing your calories without any exercise, then it’s good for all those people who want to lose their calories.

This is related to health, now coming to our happiness. There is a quote which seems very true if we apply it to our daily life. It says that if life gives you hundreds reasons to cry, than show to life that you have thousand reasons for the smile. We all know that if you in a situation when you can’t find the right word to say then just smile, because words have the potential to confuse but not the smile.

So be happy and try to lose your calories and weakness with just a cute and open smile ... :)