Smile: Can Make You Happy as well as Healthy...

I have written so many post related to happiness, healthy lifestyle and most important about smile. Now today I have something new about smile.

We all know that smile makes you easy to forget your bad memories. It’s also a good solution for creating repo in front of other people. Recently I got some interesting and positive fact about smile from various articles and researches done by doctors. According to them, smile can help people to get happiness as well as it’s also responsible for a healthy life.

Researcher says that if you laugh 10-15 minutes daily, you can really burn 30-40 calorie each day. So if you are losing your calories without any exercise, then it’s good for all those people who want to lose their calories.

This is related to health, now coming to our happiness. There is a quote which seems very true if we apply it to our daily life. It says that if life gives you hundreds reasons to cry, than show to life that you have thousand reasons for the smile. We all know that if you in a situation when you can’t find the right word to say then just smile, because words have the potential to confuse but not the smile.

So be happy and try to lose your calories and weakness with just a cute and open smile ... :)

20 Tips for a Healthy Life...

I am not a physician or somebody who knows about the health. But today I will share some healthy  tips, which will change your life. These tips are simple and easy, and once you start to implement in your life, you will find an appropriate improvement.

1. Take a 10-30 moment walk consistently & while you walk, SMILE. It is a definitive energizer.  
2. When you get up in the morning, pray to approach God's direction for your motivation. 
3. Attempt to make no less than three individuals grin every day. 
4. Don't think about negative considerations or things, which you can't control. Rather put your vitality in the positive present minute. 
5. Consume breakfast like a lord, lunch like a ruler and supper like a school kid with a maxed out charge card. 
6. Life isn't reasonable, yet its still great. 
7. Life is so short it would be impossible waste time despising anybody. Excuse them for everything ! 
8. Don't consider yourself so important. Nobody else does. 
9. You don't need to win each contention. Consent to oppose this idea. 
10. Make peace with your past so it won't ruin the present. 
11. Don't contrast your existence with others. You have no clue what their trip is about. 
12. Nobody is accountable for your joy aside from you. 
13. Help the needy,be liberal ! Be a "Provider" not a "Taker" 
14. What other individuals consider you is not your issue to worry about. 
15. However great or awful a circumstance is, it will change. 
16. Your occupation won't deal with you when you are diseased. Your companions will. Stay in touch. 
17. Jealousy is an exercise in futility. You as of recently have all you require. 
18. Every prior night you go to cot ,Pray to God and Be appreciative for what you'll achieve, today ! 
19. Keep in mind that you are so honored it is not possible be focused.
20. Share this to everybody on your schedule to help them lead a more satisfied life… !!

Age and maturity...

In every human life there is a cycle of the age, if you see the Indian Purana’s than you can understand easily that all the species in the earth always have a cycle for our life. According to our Purana’s first is childhood in which all says that we are immature, second is adult in which all are called grown, and the third is old age in which we are fully experienced and matured. I can understand you are thinking that what I am talking about, so I will not keep you more in suspense.  

We always heard from every 2^nd and third person's mouth that you are no more child so behave like a matured person. The point is who is matured??? Is an adult person or old?? In my point of view I can say that nobody is matured if people compare maturity with age. The reason behind this I feel is, most of the people say when we are child we are immature, but what about those old people who behave same like a child?? If we say that they are immature than it’s totally wrong because they are older than us and having more experience than us.  So can we say them immature?

            If somebody ask to me that who is mature person, than I will always say that nobody is mature. Because in my point of view nobody is mature.  People only learn to act like a mature person in front of other people.  We really never grow up, we only learn how to act in public. This is the truths of our life...